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Better Days Physical Therapy and Wellness

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Treatments
Treatment

Physical Therapy

Physical therapy focuses on injury prevention, pain management and recovery, along with maintaining function and mobility.

Dry Needling

Dry Needling is a powerful option to aid in recovery time after big races or with acute pain. Dry needling can be performed alone or in combination with electric stimulation.

Movement Assessment

Movement Assessments are performed with hand held dynamometers and force plates to ensure the more accurate data is collected. Two options are available. 1. Full body movement screen to ensure continued improvements with strength, mobility and balance. This is ideal for the active individual looking to stay active and healthy long term. 2. Sport specific testing is designed around a specific... Read More

Movement Assessments are performed with hand held dynamometers and force plates to ensure the more accurate data is collected. Two options are available.
1. Full body movement screen to ensure continued improvements with strength, mobility and balance. This is ideal for the active individual looking to stay active and healthy long term.
2. Sport specific testing is designed around a specific sport or activity that you are looking o further improve in. Baseline sport specific testing is also recommended for injury prevention/goal setting if an injury does occur.

Sara Gartland

Dr. Sara Gartland is a native to Traverse City, and has been a doctor of physical therapy for 5 years. She has a passion for helping people with orthopedic problems, along with impaired balance. Her favorite part of being a PT, is helping people return to performing the activities that they love to do, pain free.

She is certified in Dry Needling, Barbell Rehabilitation, and LSVT for those with Parkinson’s Disease and other impairments with balance.

Dr. Sara Gartland is a native to Traverse City, and has been a doctor of physical therapy for 5 y... Read More

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Located at: 743 Woodmere Ave, Traverse City
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Need Help? 231-268-0401 sara@betterdaysphysicaltherapy.com